We are a community of conscious dancers and movers who trust the wisdom of our bodies. Bare feet on a bare wood floor teach and heal. Recorded rhythms lead us into the deep space of our hearts. The spirit in each of us is the spirit we share. No experience necessary. No rules to follow. Leave your busy world and street shoes at the door. Bring water. Wear comfy clothes. Come dance your dance. Plan arriving 15 minutes early to insure participation in the opening circle. We will finish with a clos …
A weekly (at least) opportunity to dive into your relationship with your body by developing a true 5Rhythms Moving Meditation Practice
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