Visit the Hoop Dance DC! Calendar for a full view of our upcoming classes & events: http://www.meetup.com/hoopdancedc/#calendar Hoop Dance is the return of hula hooping as a fun, fitness, dance and meditation art.   Burn 300 - 600 calories an hour with colorful, adult size hoops. Expand your community while toning your entire body! Join us for classes, hoop jams, FUNdraisers for local non-profits, retreats and "get togethers." Share the Hoop Love! Accessible to just about everyone ages fiv …

Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

… No previous dance experience is required and there are no age requirements. Biodanza is for everyone! The magic of Biodanza will open your sense of joy, self-esteem and self-confidence. Come dance with life! Biodanza workshops are a way to discover the pleasure to... •Expand your creativity, vitality and ability to love. •Feel the fullness of every moment and awake your passion for life. •Open your sense of joy, self-esteem and self-confidence. •Tenderly integrate feelings, mind and act …